the sooner we get away from BEEF

[R. Raskolnikov]

You proclaimed that these oils were "baaaaad" but then the MAYO CLINIC said that people should make these a part of a HEALTHY diet.

And you just said you'd "switch in a heartbeat" if you were proven otherwise.....YOU were proven otherwise. Not go to the store and get some olive and canola oils

Funny thing, if you were so dead wrong about this fact...imagine what else you could be wrong about :eek:

Quote from killthesunshine:

why should i add those processed oils to a very healthy plant-based diet? for what nutritional purpose?

 

[killthesunshine]

Quote from R. Raskolnikov:

You proclaimed that these oils were "baaaaad" but then the MAYO CLINIC said that people should make these a part of a HEALTHY diet.

And you just said you'd "switch in a heartbeat" if you were proven otherwise.....YOU were proven otherwise. Not go to the store and get some olive and canola oils

Funny thing, if you were so dead wrong about this fact...imagine what else you could be wrong about :eek:

am I dead wrong? why should i add these processed oils to a very healthy plant-based diet?

can you think for yourself or are you just a parrot? SQUAWK!!

 

[bigarrow]

Quote from killthesunshine:

i'll switch in a heartbeat when you prove to me otherwise.

So far nothing but complete nonsense and greasy pics

There is proof eating fatty fish like salmon 2 to 3 times a week is healthy.
And almost endless positive studies supporting this and also supporting taking fish OIL.
Are you going to eat fish now?

 

[killthesunshine]

Quote from bigarrow:

There is proof eating fatty fish like salmon 2 to 3 times a week is healthy.
And almost endless positive supporting this and also supporting taking fish OIL.
Are you going to eat fish now?

What does fatty fish provide that a plant-based diet does not? Give me a good reason to add fatty fish to my diet.

 

[R. Raskolnikov]

Excellent point, fatty fish like salmon and sablefish are very heart healthy. High fat....yet very healthy....hmmmm

Quote from bigarrow:

There is proof eating fatty fish like salmon 2 to 3 times a week is healthy.
And almost endless positive studies supporting this and also supporting taking fish OIL.
Are you going to eat fish now?

 

[R. Raskolnikov]

Yes, because YOU said olive oil is "baaaaaad" for you and Mayo says it's NOT.

This is the essence of being wrong, kiddo

All I wanted to point out is you said one thing, and an EXPERT said the opposite. Just one more blow to your credibility, which was already very low to begin with

Quote from killthesunshine:

am I dead wrong? why should i add these processed oils to a very healthy plant-based diet?

 

[killthesunshine]

Quote from R. Raskolnikov:

Yes, because YOU said olive oil is "baaaaaad" for you and Mayo says it's NOT.

This is the essence of being wrong, kiddo

All I wanted to point out is you said one thing, and an EXPERT said the opposite. Just one more blow to your credibility, which was already very low to begin with

squawk !! LOL

 

[R. Raskolnikov]

I wouldn't have a comeback either if I was just thoroughly embarrassed

Quote from killthesunshine:

squawk !! LOL

 

[bigarrow]

Quote from killthesunshine:

What does fatty fish provide that a plant-based diet does not? Give me a good reason to add fatty fish to my diet.

A highly absorable form of omega 3's and a concentrated source of high quality protein, to name two reasons.

 

[R. Raskolnikov]

He only asked for 1 and he still won't listen anyways, LoL

Quote from bigarrow:

A highly absorable form of omega 3's and a concentrated source of high quality protein, to name two reasons.