P/L for the week: -13k on 336k shares
0, 0, +6, 0, -19
Two mini-blowups in two weeks, not quite a record for me but still plain ugly. Over the years I've found that mentally these things just turn when they turn, the more you struggle with it the worse off you are, like quicksand.
But here are some notes to myself I stumbled across while sorting through some old files, entitled "MISTAKES I ALWAYS MAKE" (pardon the caps, just cut and pasting):
This was written in 2006, after a few years of trading edge-less in index, currency, and metal futures. I realized this weekend how deep the roots of my trading (and personal) flaws go, despite now having an edge in a completely different market and time frame. Bones once broken were never properly reset, so to speak, and old habits from edge-less trading resurface again and again until they overpower any edge I have, thereby worsening the cycle. Acting out of frustration and discipline are both muscles that grow or atrophy in accordance with how hard you work them -- therefore the first step in turning the tide is always the most difficult. Am I a broken record here . . . or just plain broken?
0, 0, +6, 0, -19
Two mini-blowups in two weeks, not quite a record for me but still plain ugly. Over the years I've found that mentally these things just turn when they turn, the more you struggle with it the worse off you are, like quicksand.
But here are some notes to myself I stumbled across while sorting through some old files, entitled "MISTAKES I ALWAYS MAKE" (pardon the caps, just cut and pasting):
* CANCELLING STOPS, USUALLY WITH AN EXCUSE OF A WIDE SPREAD OR HESITANT PRICE ACTION
* LEAVING A POSITION WITH NO STOP, EVEN HOLDING OVERNIGHTS
* LETTING THE FIRST SMALL MISTAKE SERVE AS AN EXCUSE TO THROW AWAY ALL THE RULES
* LETTING ANY LOSS FEEL LIKE IT'S TAKING AWAY FROM PREVIOUS GOOD TRADE
* DOUBLING UP/MAXING OUT POSITION SIZE/USING HIGH LEVERAGE MARKETS JUST TO "GET IT BACK FASTER"; RELYING ON LUCK AND VOLATILITY TO "FIX" THINGS, INSTEAD OF JUST CONTINUING TO TRADE PROPERLY
* NOT BEING ABLE TO JUST SHUT DOWN FOR THE DAY WITH LOSSES, AS IF THE PAIN WAS "UNBEARABLE"
* BEING COMPLETELY OBSSESSED WITH ACCOUNT EQUITY AND DAILY P/L
* PUSHING TRADES JUST FOR SOMETHING TO DO, INSTEAD OF WAITING FOR THE RIGHT OPPORTUNITY TO COME
This was written in 2006, after a few years of trading edge-less in index, currency, and metal futures. I realized this weekend how deep the roots of my trading (and personal) flaws go, despite now having an edge in a completely different market and time frame. Bones once broken were never properly reset, so to speak, and old habits from edge-less trading resurface again and again until they overpower any edge I have, thereby worsening the cycle. Acting out of frustration and discipline are both muscles that grow or atrophy in accordance with how hard you work them -- therefore the first step in turning the tide is always the most difficult. Am I a broken record here . . . or just plain broken?
on't take any time off- Instead , Do some role playing- Shift your focus from yourself. Try it as an exercise for a few days: Take it off your shoulders. For 1 Week perhaps..