Quote from FortuneTeller:
Dont eat too many sugary carbs.
Be happy.
shun REFINED carbs, but eat of the whole PLANT good n'plenty
-anonymous
the sooner we get away from BEEF
- Thread starter killthesunshine
- Start date
shun REFINED carbs, but eat of the whole PLANT good n'plenty
-anonymous
Dark chocolate is delicious for the craving of sweet!!
i don't eat chocolate because it has too many calories and too much fat.
i know it's been in favorable light in news but even a small piece has more calories than a POUND of broccoli. so i don't even go there for a bite
Quote from killthesunshine:
i don't eat chocolate because it has too many calories and too much fat.
i know it's been in favorable light in news but even a small piece has more calories than a POUND of broccoli. so i don't even go there for a bite
Dark chocolate have (plant) phenols.
Killthesunshine, you think if you eat one peice you will be fat?
chocolate is not a health food. it's refined crapola to be blunt
didn't you just tell us to stay away from sugary carbs
----------------------------------------------------------------------Quote from killthesunshine:
chocolate is not a health food. it's refined crapola to be blunt
didn't you just tell us to stay away from sugary carbs
Fortuneteller poster said that about the "sugary carbs" Is true.
I am talking about good quality dark chocolate.
"So when you are looking for a healthy chocolate product, look for a product with the following properties:"
â¢Has not been alkalized.
â¢Has been dried and cool-pressed, rather than roasted.
â¢Consists of at least 70 percent pure cocoa.
â¢Contains cocoa butter instead of milk fats or hydrogenated oils.
â¢Contains natural, low-glycemic sweeteners-such as raw cane-rather then refined sugar.
http://www.antioxidants-4-life.com/darkchocolate.html
don't need it, don't eat
---------------------------------------------------------------------Quote from killthesunshine:
don't need it, don't eat
Ok, you can get this from blueberries too.
Quote from trendlover:
---------------------------------------------------------------------
Ok, you can get this from blueberries too.
don't even try to compare the two
eat all the blueberries you want
Quote from killthesunshine:
don't even try to compare the two
eat all the blueberries you want
I eat blueberries all the time, and I eat dark chocolate sometime, delicious!
All good!