Quote from killthesunshine:
start producing real science instead of science fiction.. we might take you seriously, till then
Please show me in the science that coconut and olive oil are poison.
Thank you
the sooner we get away from BEEF
- Thread starter killthesunshine
- Start date
Please show me in the science that coconut and olive oil are poison.
Thank you
LoL we ALREADY saw KTS link an article where his OWN SOURCE said to add olive oil to your diet despite him (KTS) calling it poison, remember?
Its was the Mayo Clinic advocating adding olive AND canola oil, making KTS look like a FOOL. Hilarious
http://www.elitetrader.com/vb/showthread.php?s=&threadid=178254&perpage=6&pagenumber=174
Its was the Mayo Clinic advocating adding olive AND canola oil, making KTS look like a FOOL. Hilarious
http://www.elitetrader.com/vb/showthread.php?s=&threadid=178254&perpage=6&pagenumber=174
Quote from trendlover:
Please show me in the science that coconut and olive oil are poison.
Thank you
Quote from R. Raskolnikov:
LoL we ALREADY saw KTS link an article where his OWN SOURCE said to add olive oil to your diet despite him (KTS) calling it poison, remember?
Its was the Mayo Clinic advocating adding olive AND canola oil, making KTS look like a FOOL. Hilarious
http://www.elitetrader.com/vb/showthread.php?s=&threadid=178254&perpage=6&pagenumber=174
Yes. And he give the link to Lance Armstrong diet to say it is good, BUT that diet have COCONUT in it too.
goddamn are you really this stupid.. or just play one on the internet
coconut oil is mostly saturated fat. saturated fat kills ..
what else do you need
coconut oil is mostly saturated fat. saturated fat kills ..
what else do you need
LOL!
Your insults make no sense....well neither does really anything you argue so at least you're consistent 
Quote from killthesunshine:
goddamn are you really this stupid.. or just play one on the internet
[
Quote from killthesunshine:
coconut OIL is POISIN. all oils are but coconut oil is worse
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QUOTE from trendlover
Killthesunshine, you see the result of random double blind study?
The coconut oil {C} subject have higher HDL (Good cholesterol) and lower waist size.
http://www.springerlink.com/content/02ngg2413wm2w630/?p=b15b9325833647369012d5e19a06ac9d&pi=1
(1) Faculdade de Nutrição, Universidade Federal de Alagoas, Maceió, AL, 57072-970, Brazil
(2) Faculdade de Ciências Biológicas e da Saúde, Fundação Jayme de Altavila, Maceió, AL, 57051-160, Brazil
Received: 12 September 2008 Accepted: 22 April 2009 Published online: 13 May 2009
Abstract The effects of dietary supplementation with coconut oil on the biochemical and anthropometric profiles of women presenting waist circumferences (WC) >88 cm (abdominal obesity) were investigated. The randomised, double-blind, clinical trial involved 40 women aged 20â40 years. Groups received daily dietary supplements comprising 30 mL of either soy bean oil (group S; n = 20) or coconut oil (group C; n = 20) over a 12-week period, during which all subjects were instructed to follow a balanced hypocaloric diet and to walk for 50 min per day. Data were collected 1 week before (T1) and 1 week after (T2) dietary intervention. Energy intake and amount of carbohydrate ingested by both groups diminished over the trial, whereas the consumption of protein and fibre increased and lipid ingestion remained unchanged. At T1 there were no differences in biochemical or anthropometric characteristics between the groups, whereas at T2 group C presented a higher level of HDL (48.7 ± 2.4 vs. 45.00 ± 5.6; P = 0.01) and a lower LDL:HDL ratio (2.41 ± 0.8 vs. 3.1 ± 0.8; P = 0.04). Reductions in BMI were observed in both groups at T2 (P < 0.05), but only group C exhibited a reduction in WC (P = 0.005). Group S presented an increase (P < 0.05) in total cholesterol, LDL and LDL:HDL ratio, whilst HDL diminished (P = 0.03). Such alterations were not observed in group C. It appears that dietetic supplementation with coconut oil does not cause dyslipidemia and seems to promote a reduction in abdominal obesity.
Keywords Medium chain fatty acids - Lauric acid - Dyslipidemia
This article based in part on the Masterâs Dissertation of M.L. Assunção, presented to the Faculdade de Nutrição, Universidade Federal de Alagoas, Maceió, AL, Brazil, in 2007. A summary of the paper was presented at the IX Congresso Nacional da Sociedade Brasileira de Alimentação e Nutrição, São Paulo, SP, Brazil, 2007.
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If you are on a protein starved diet you might be correct.
As far as the guy who is only eating fish, have you looked at the polluted waters these fish come from? :eek:
I wouldn't center my protein needs on polluted fish.
BALANCE IS THE ANSWER!
OMINIVORES. PEOPLE, GO LOOK THIS WORD UP. ESPECIALLY KTS.
Quote from bigarrow:
Lifting weights makes your muscles smaller too.
it was a joke, someone posted eating veggies made you fat so I made the above post in reply.
Lifting weights makes your muscles smaller too.
Quote from FortuneTeller:
If you are on a protein starved diet you might be correct.
As far as the guy who is only eating fish, have you looked at the polluted waters these fish come from? :eek:
I wouldn't center my protein needs on polluted fish.
BALANCE IS THE ANSWER!
OMINIVORES. PEOPLE, GO LOOK THIS WORD UP. ESPECIALLY KTS.
it was a joke, someone posted eating veggies made you fat so I made the above post in reply.
Quote from FortuneTeller:
If you are on a protein starved diet you might be correct.
As far as the guy who is only eating fish, have you looked at the polluted waters these fish come from? :eek:
I wouldn't center my protein needs on polluted fish.
BALANCE IS THE ANSWER!
OMINIVORES. PEOPLE, GO LOOK THIS WORD UP. ESPECIALLY KTS.
I know what an omnivore is. they must take their blood pressure meds and statins regularly