the sooner we get away from BEEF

killthesunshine · Nov 24, 2009

i dunno,

if meat is all that's there that's what i will eat.

skinny, no energy sounds like an "energy" (calorie) problem not specifically a lack of meat problem

lucky for me and most all you we have a choice

killthesunshine · Nov 24, 2009

http://health.usnews.com/articles/h...esterol-plays-role-in-heart-failure-risk.html

WOW.

BEAST puts LDL thru the roof! :eek:

Anaconda · Nov 24, 2009

Quote from killthesunshine:

54 calories of beef provides..

0.5 mg of iron

54 calories of SPINACH provides..

6+ mg of iron.

look it up . calories for calorie spinach has 12 times as much iron

stop boring me with your obvious insecurities

Iron from spinach is not easily absorbed, most of t gets excreted.

Sorry veggitard, red meat is the best source of iron.

killthesunshine · Nov 24, 2009

Quote from Anaconda:

Iron from spinach is not easily absorbed, most of t gets excreted.

Sorry veggitard, red meat is the best source of iron.

you must eat 12 times as much beef.. and 12 times as much fat

but forget the spinach. radishes have much more. beans have much more iron. tomatoes have more etc.

so, beeftard take that

FortuneTeller · Nov 25, 2009

Quote from killthesunshine:

you will fall into ill health and die much sooner eating BEAST.

JUST SAY NO!

Eating beef once in awhile will not kill you.

Remember you can get hit by a truck tomorrow.

So eat BEEF while you can! Yum Yum!

Anaconda · Nov 25, 2009

Quote from killthesunshine:

you must eat 12 times as much beef.. and 12 times as much fat

but forget the spinach. radishes have much more. beans have much more iron. tomatoes have more etc.

so, beeftard take that

I think you got graduated from the helmet a little too soon.

Iron from vegetables has the worst absorption rate of any other food sources. And there are not many.

Red meat is the primary source of iron in the human diet.

killthesunshine · Nov 25, 2009

Quote from Anaconda:

Red meat is the primary source of iron in the human diet.

Not if you don't eat meat it's not

Apparently you didn't know that most of the iron in meat is not absorbed. Now you know better...

Lucrum · Nov 25, 2009

Quote from killthesunshine:

...Apparently you didn't know that most of the iron in meat is not absorbed...

Sounds like a case for eating MORE meat, to get sufficient iron.

killthesunshine · Nov 25, 2009

Quote from Lucrum:

Sounds like a case for eating MORE meat, to get sufficient iron.

Nooooooo!

MEAT IS CAT FOOD!

PLANTS ARE PEOPLE FOOD!

psytrade · Nov 25, 2009

http://www.forbes.com/forbes/2009/1...cdonalds-global-warming-drop-that-burger.html