the sooner we get away from BEEF

[killthesunshine]

Turkey is nutrient sparse per calorie than even LETTUCE.

not only what you eat but what you don't eat that's important.

Try a "honeymoon salad"..

LETTUCE ALONE !

 

[killthesunshine]

High-Fat Diets Inflame Fat Tissue Around Blood Vessels, Contribute To Heart Disease!!!

A study by researchers at the University of Cincinnati shows that high-fat diets, even if consumed for a short amount of time, can inflame fat tissue surrounding blood vessels,

“Elevated blood lipids—or cholesterol levels—can worsen with the intake of high fat diets, and this is known to contribute to atherosclerosis,” he says. “However, many patients who consume high fat diets do not exhibit abnormal lipid profiles but still develop atherosclerosis nonetheless.

http://www.sciencedaily.com/releases/2009/02/090218142001.htm


PRAISE THE LORD AND PASS THE [BAKED] POTATOES

 

[FortuneTeller]

Quote from killthesunshine:

High-Fat Diets Inflame Fat Tissue Around Blood Vessels, Contribute To Heart Disease!!!

Lean meats do not contribute to heart disease.

 

[killthesunshine]

Quote from FortuneTeller:

Lean meats do not contribute to heart disease.

"Lean meats" is an oxymoron because even with all the visible fat trimmed from the meat over 40% of the calories from a TOP SIRLOIN STEAK is from FAT.


http://www.nutritiondata.com/facts/beef-products/3586/2

"Lean meat".. it doesn't exist! and it very much DOES contribute to heart disease!

 

[FortuneTeller]

Quote from killthesunshine:



"Lean meat".. it doesn't exist! and it very much DOES contribute to heart disease!

Rancid oils in the veges you eat are harmful.

Carrots, ect, spike your blood sugar levels.

Fruits are laden with pesticides.

Beans hamper protein digestion.

Everything you eat is bad for you.

You must fast now!

 

[killthesunshine]

Quote from FortuneTeller:

Rancid oils in the veges you eat are harmful.

i don't eat oil, only fresh veggies. it's idiots like that are pouring olive oil on everything.

Carrots, ect, spike your blood sugar levels.

MEAT and fat spikes insulin. EVERYTHING you eat spikes insulin, genius

Fruits are laden with pesticides.

i wash fruit and viggies. how do YOU 'wash' out the all the additives in your meat

Beans hamper protein digestion.

the longest lived pops eat beans, so i guess protein is not an issue for them

Everything you eat is bad for you.

You must fast now!

NOT eating anything is worse

What you don't eat can be as important as what you choose to eat

 

[killthesunshine]

Meet Rich Roll..

Ultraman Athlete Endurance Athlete, VEGAN

 

[trendlover]

Quote from killthesunshine:

Meet Rich Roll..

Ultraman Athlete Endurance Athlete, VEGAN

You see how much COCONUT MILK AND COCONUT OIL he use every day?
:eek:

 

[trendlover]

killthesunshine, you say before that coconut oil is POISON.
But that is not true.

 

[killthesunshine]

Quote from trendlover:

You see how much COCONUT MILK AND COCONUT OIL he use every day?
:eek:

what? where? :eek: