Unfortunately I dont attend any personal groups. Its very difficult to communicate this 'stuff' to people that are on different wavelengths.
No shit. Internet forums is always filled with self-righteous trolls and too easy to fall into the "OMG someone's wrong on the internet, gotta post"-trap. Very rarely do you meet open-minded and "calm" personas through online forums.
The shit's real, though I think you need to hit your personal "rock bottom", to gain perspective when the weights lift again. You also need the drive as a seeker, of truth, of love, of wisdom, of guidance, and even self-assertion etc. Whatever is important to You.
Someone who doesn't identify with such a process, which can span decades and a lifetime, won't recognize such and just see the superficial surface, until they do the "dip" themselves and cast off their own delusions and flawed assumptions, which maybe is what's hindering broader sight in the first place.
There are methods, through yoga, meditation, breathing exercises, knowledge work, with proper instructions and guidance, but it can take 10-20 years of devotion and selfless focus on action, and very different blocks for different people. Nobody can tell you what's your meaning of life.