Buy Apple, do a covered call Jan 22...

[Overnight]

Eat plenty of organic fresh fruits and vegetables, especially the green leafy ones.
Stay away from tobacco, booze. red meat (and animal protein in general) and ANY processed "food" (including junk "food").

How do you know those green leafy vegetables and organic fresh fruits aren't the bits that gave him the heart attacks?

 

[vanzandt]

Flush with cash? To hell with the kids!

The older and smarter you get.... you'll realize beautiful women laugh at guys in cars like that.
Once you're older than 30.
For real.

 

[Tradex]

How do you know those green leafy vegetables and organic fresh fruits aren't the bits that gave him the heart attacks?

Right, and cigarettes purify our lungs, I suppose.

 

[Overnight]

Right, and cigarettes purify our lungs, I suppose.

If memory serves, we've had romaine lettuce recalls each year for the past 3. In that time, have not heard of a cow recall. Or pork, or chicken, or fish. etc etc.

Sugar is the killer, in the end.

 

[Option_Attack]

I really liked that book. That's when I really started saving and investing, and...it works! I get it, but at your age (I'm 63) it may be YOLO time!

Still have my Chevy Colorado I bought new in 2005. Read "The Millionaire Next Door"...That's me!! It was on the New York Times best seller list for months. It's over 25 years old...But it still applies.

There are different summaries on the internet about the book. Wiki has a good one. Here is one I grabbed off the net.

https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwifpt2WncnsAhVDeawKHUt_DSgQFjAIegQIFBAC&url=https://www.debtfreedr.com/the-millionaire-next-door/&usg=AOvVaw0kJ0BHeaK8najWXU9LX8n7

 

[BKR88]

Eat plenty of organic fresh fruits and vegetables, especially the green leafy ones.
Stay away from tobacco, booze. red meat (and animal protein in general) and ANY processed "food" (including junk "food").

1-Avoid sugar.
2-Avoid flour.
3-Veggies.
4-Don't count calories.
5-Don't diet.

 

[Cabin111]

1-Avoid sugar.
2-Avoid flour.
3-Veggies.
4-Don't count calories.
5-Don't diet.

I'm doing well, should have died 10 years ago. I use to be 300 pounds...Over 14 years ago I had gastric bypass (RVY). I'm about #208 at this time (5'11"). I eat pretty good...Just not getting the exercise because of the air quality here in California.

 

[BKR88]

I'm doing well, should have died 10 years ago. I use to be 300 pounds...Over 14 years ago I had gastric bypass (RVY). I'm about #208 at this time (5'11"). I eat pretty good...Just not getting the exercise because of the air quality here in California.

Congrats on the weight loss.
IMO, diet is far more important than exercise for good health.

 

[Tradex]

IMO, diet is far more important than exercise for good health.

ABSOLUTELY!

 

[vanzandt]

ABSOLUTELY!

Well... true, but it plays a distant 2nd to genetics in reality. It really does.