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Maybe you have a lot of stiff arteries and you're feeling the downside of loosening those babies up. :D

As a side note, an easy way for most people to estimate their BMR is to multiply your body weight x 10. So if you weight 230 lbs, you multiply that by 10 so the result would be 2,300 calories.

The point of the diet is to lose fat, not maintain sex hormones at optimal levels. If he has 58 lbs of fat to lose, he's already had plenty of days in the past that he ate like a king and was full and happy. Those days are over for a while, so any hormonal impact from caloric restriction is just...

There's a lot of misconceptions in many posts I'm reading here so let me clear something up. This notion that a 1,200 calorie diet is somehow unhealthy is absurd. In fact, it's been demonstrated over and over again that the #1 anti-aging tactic a person can employ is restrictive eating. I'm not...

Honestly, I didn't understand what you were asking me, and I still don't. He's on a keto diet loaded with fat so his hormone levels will be fine.

The bottom line is that he's trying. With 58lbs of fat to lose, he needs a framework to follow and Atkins will give him that. It may not last forever, but it's worth a shot instead of doing nothing IMO.

His Atkins diet is dictating his macros, which is basically a protein/fat dominated plan.

It's getting in the crashy zone for sure but he's never going to lose fat at a rate he's happy with on a diet over 2,000 calories per day. I mean, 2,400 is his daily maintenance amount so he's got to cut into that pretty hard to lose real fat.

I will answer for him. Because he has 58 lbs of fat to lose, that's why.

All of the old post content is here. The only issue we've ever had with the archive was with certain attachments not being retrievable during a window of time in 2013.

Unfortunately not. A lot of the older content was imported from a past bulletin board system and there are some random issues that arose from that process like the one you are referring to.

Good luck with your journey. 1200 calories per day is not easy. I'm doing 1600 right now and it's pretty challenging to say the least.

Some things are gone for good but others are fixable, so post the URLs of the pages that contain the broken links and I will check them out.

The app you need is called Philm. Look it up on your phone's app store. You just take a selfie with it and apply the filter that gives you the cartoon look.

Because it puts more money in your pocket, that's why.

If you can demonstrate a past track record of profitability with these strategies for the past year or so via brokerage statements or third-party verification, then I say there's nothing wrong with capitalizing on that. But if you can't, then from an ethical standpoint I would advise that you...

Correct! If you need some guidance with this, you should call the guys at Rithmic, which are the sponsors of this forum. They may be even better for you than the Azure link I posted above because they are familiar with hosting trading applications.

I run a variety of things on cloud-based services like Azure but everything I do is on Linux so I'm not a Windows person at all.

I'm assuming you're using windows for this. If that's the case, then you should probably consider installing your software on a Windows virtual server in the Microsoft Azure cloud and then have your code run from that. https://azure.microsoft.com/en-us/services/virtual-machines/ That way, the...

Thanks. Yeah, just to be clear, I wasn't referring to anything related to keto when I was talking about wasting away. I was just referring to literally what happens to the body when you starve to death from either a lack of food, an inability to eat because of old age or medical condition, etc.