Quote from J Ski:
Anxiety I've found a temporary fix for.
Shake off other things, takes time.
Some days it is real clear.
Other days it is not, then it's pause time,
and have the insight now, to avoid those.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
Buddha
I had not been reading enough of Buddha lately.
Feel a bit pedantic sharing these.
His quotes are some of my favorite though.
The most frustrating time, for me, was when I knew what needed to be done, but I was still reverting back into my old ways of doing (trading)
I would sit there thinking and asking my self â you are losing money, why are you not exitingâ¦
or
Price is headed this way â why are you not entering
or
When in a winner â why are you exiting so quickly â the trade is still working
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I cussed, I screamed, I cried, I slapped myself (literally), I recorded messages and kept listening to them over and over⦠damn that was a frustrating time for me
Finally I gave in⦠then it clicked.. and I started acting (trading) the way I was thinkingâ¦.
(and realize me giving in to anything before this â was unthinkable and unacceptable)
Yeah â I know it now.. I was fighting my self
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I truly wish when you and Rossky reach that point â it passes quickly
The knowing what to do.. but unable to do it..
Is a very dark⦠and a very lonely place
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Also donât be surprised once you get it and are trading correctly â some type of volatility will show up (the meat cutter.., or fast moving wide range bars) and you revert back to the old habitsâ¦
I did also for a period â but it too passes (once you learn to forgive yourself)
It is one thing to say you're bullet proof.. it is totally another to be it
Humbly
RN