I have an issue where I impulsively try to trade as soon as I wake up and turn the computer on and it's costing me a lot of money because I am sill feeling groggy and can't focus and don't follow my rules. I know I need to stop doing that, but what are things I can do to stop myself from trading when still sleepy?
And what are some things you can do to prepare yourself to trade after waking up?
And what are some things you can do to prepare yourself to trade after waking up?

