Trading on "Instynct" (NQ)

Very disappointed in myself today. Went against what I know. I kept selling against the trend, being fooled by minor flips and volume divergences, both of which I know better than to trust. I also had a mind set today and I know that is most always bad. -10 for day.

I need a beer and a kick in the ass.
 
I had a not so good day today either. Long @ 2306 around 10:00, but stopped @04. since then, the market had the run and i hesitated to get aboard
 
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