It's impossible to say whether it's you or it's the equity market in general that's to blame. However, I'd say the vast majority agree that right now trading stock index futures is tough. First of all the vix is 10. I think the main problem though is the complete lack of follow-through in the indices. Take a look at a chart of the russell2k from the last 2 weeks. it just bounces up and down 10-12 points per move and repeats. Tough to swing trade from a trend following perspective! I know thunder said he wasn't receptive to suggestions (lol) but if anyone is having similar problems; I can give you something that helped me. (I trade es, er2 and nq - average trade lasts about an hour but could be anywhere from 15 min to all day). I think you have to just put out resting orders and hope you can sell into an upspike or buy the downspike and just be content with what you get if you get lifted/hit. If I were playing the long side - I would look for a basing pattern - perhaps a saucer type formation forming - then have an idea in my head about how far it should run up and put my sell order there - as soon as I buy. In a normal, volatile market, I would just watch the action to decide when to get out. So, if i bought a saucer, and prices rallied, I would just wait until it look like we were hitting resistance, or an island top, or some other type of topping pattern formed, then as soon as i mentally recognized it, i would sell at whatever the current bid was. You can't really do that well lately because you're not getting great signals that moves are ending/reversing.
