A constant ringing in the ear. I've had it for 5 years now and have found little relief. I've done all that's suggested, regular exercise, limited salt and caffeine. Blood pressure is fine. Just wondering if anyone has found one of the many voodoo, aka natural, remedies which has worked for them.
One thing that helps me get to sleep is the sound of running water. Knocks out about 80% of the ringing. This website has plenty of sounds to record/play. Some work better than others. http://www.freesound.org/tagsViewSingle.php?id=291
One thing that helps me get to sleep is the sound of running water. Knocks out about 80% of the ringing. This website has plenty of sounds to record/play. Some work better than others. http://www.freesound.org/tagsViewSingle.php?id=291
