Quote from captcontrary:
btw, i doubt i would have gotten some of these fills had i been trading live.
That's very good that you notice that sort of thing. I'm not sure what program you are using to do your paper trading, but is there any way to have it make adjustments to account for more realistic executions? Are you being 'charged' for commissions? If so, one good way to adjust for more realistic commissions is to 'charge' yourself an inflated commission rate (assuming commissions are user adjustable in that program). So, if you get an improved fill (by one tick) on one out of every four orders, then your average undeserved benefit is 1/4 of a tick (tick = 0.25 ES points) per order, or 0.25 x 0.25 x $50 per ES point = $3.12.
So, for example, if you bump up your commission rate by $3.12 per contract above the actual rate, then you can be more confident that your P&L results are more closely tracking what your 'real' results would be.
The amount to adjust the commission rate should be based upon how often you estimate you got an unrealistically improved fill. However, you will definitely want to account for this in some way, to ensure that you don't become overconfident in the performance of your paper trading, only to crash and burn with much tougher results once you begin trading for real. If you can't track it within the trading simulator, then maybe you could just account for it separately in an Excel spreadsheet, or something that you are using to track cumulative results. Just a thought... Best of luck.

