Quote from stevegee58:
I've been what I call a 90% vegetarian for almost 2 years. NoDoji talked me into it and pointed me in the right direction with reading, etc. I live in a meat-eating family so I'll occasionally have a meatball on my spaghetti or a half a chicken breast.
I'm not vegan so I don't count the half-and-half in my morning coffee.
All in all, vegetarianism definitely agrees with me. My digestion improved tremendously and I lost 20 lbs.
congrats on your new found health and longevity.
