the sooner we get away from BEEF

Quote from RCG's Girl:

i'm more than willing to consider anything you have of SUBSTANCE to offer, but so far.... :D

I don't offer you any SUBSTANCE . [/B][/QUOTE]

we already know you have nothing of substance to offer, don't need to say it :D
 
Tell that to the MAYO CLINIC. You can take it up with them.

:)

Quote from killthesunshine:

olive oil is almost completely DEVOID of nutrients. calorie rich and nutrient sparse, that's not a healthy food! :eek:
 
Quote from Fireplace:

http://www.mayoclinic.com/health/food-and-nutrition/AN01037

Everything I posted was from this link.

"Nutrition and Healthy Eating" is the title

That's it?? a few paragraphs and a headline is proof for you ROFL!

From YOUR article just what I said:

"You can get the most benefit by substituting olive oil for saturated fats rather than just adding more olive oil to your diet."

Guess what get rid of the OIL altogether for even better results!

Your an idiot

:D
 
Still says that ADDING OLIVE OIL is heart healthy.

"According to the Food and Drug Administration (FDA), consuming about 2 tablespoons (23 grams) of olive oil a day may reduce your risk of heart disease. "

So you're the idiot

:D



Quote from killthesunshine:

That's it?? a few paragraphs and a headline is proof for you ROFL!

From YOUR article just what I said:

"You can get the most benefit by substituting olive oil for saturated fats rather than just adding more olive oil to your diet."

Guess what get rid of the OIL altogether for even better results!

Your an idiot

:D
 
Quote from Fireplace:

Even if it says that REPLACING saturated fats with olive oil is the best option, they still want you to CONSUME it.

LOL!

You're such a moron

:cool:

"You can get the most benefit by substituting olive oil for saturated fats rather than just adding more olive oil to your diet."

you can't get olive oil from a COW!

haha

:D
 
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