the sooner we get away from BEEF
- Thread starter killthesunshine
- Start date
KTS, the guy called you an idiot and you get down on your knees to smoke his pole....I guess you ARE NOT quite the vegetarian you made yourself out to be :eek:
Quote from R. Raskolnikov:
KTS, the guy called you an idiot and you get down on your knees to smoke his pole....I guess you ARE NOT quite the vegetarian you made yourself out to be :eek:
he called YOU an idiot not me (he called me a loser)
You can never get your facts straight can you
LoL!!! You're right, he did call you a loser. Better get down on your knees and treat yourself to a hotdog then...because EVERYONE knows that "loser" is a compliment! HA!
LOL, you called YOURSELF an IDIOT!!!
Guess I was just reiterating your own thoughts of yourself!
You can't come back from this. Better go have a nice steak and a nap
Guess I was just reiterating your own thoughts of yourself!
Quote from killthesunshine:
hey, don't blame ME the OTHER idiot brought it up
You can't come back from this. Better go have a nice steak and a nap
Quote from R. Raskolnikov:
LoL!!! You're right, he did call you a loser. Better get down on your knees and treat yourself to a hotdog then...because EVERYONE knows that loser is a compliment! HA!
your the one that NEEDS the tubeSTEAK
because it's FILLED with "certain" nutrients
LMAO
LoL, I see you are desperately trying to avoid the fact that you, INDEED, called yourself an IDIOT
Seriously, how can you expect anyone to buy into your "veggies only" cult when you proclaimed yourself an idiot?
Seriously, how can you expect anyone to buy into your "veggies only" cult when you proclaimed yourself an idiot?
Quote from killthesunshine:
I was raised a big meat eater but we always had a variety of vegetables too, and a big salad we ate at the BEGINNING of the meal.
But the truth in nutrition and health shall win out and I gave..
BEEF DA BOOT!
If you go to a restaurant, they do give you the salad first. (at least in the U.S. they do). At home, we have always ate our salad at the same time as our dinner. (if we have a salad). Sounds like you grew up in a restaurant of some type?
By the way, how far did you give Beef da Boot? And how long ago did you give it da boot?
It's not really all that difficult..Always eat the most nutritious portion of the meal first. Meat, if eaten at all IF you must, should be a side dish of VERY small proportion.
but best to just...
GIVE BEEF DA BOOT!
Olive Oil... healthy oil, right/
WRONG! It's crap!
see for yourself...
Nutr Metab Cardiovasc Dis. 2007 Jan;17(1):50-7. Epub 2006 Mar 20.
Olive, soybean and palm oils intake have a similar acute detrimental
effect over the endothelial function in healthy young subjects.
BACKGROUND AND AIM: Currently, more than 30% of the caloric intake in
the Colombian population comes from vegetable oil consumption mainly by
the ingestion of deep-fried foods. Recently, it has been reported that
unsaturated fatty acid rich oils have a beneficial effect on the
endothelial function. Nevertheless, it is well know that the deep-frying
process alters the chemical composition of vegetable oils and can
produce adverse effects in the endothelial function. OBJECTIVE: To
evaluate the acute effect of the ingestion of large amounts of olive,
soybean and palm oils, fresh and at two different deep-fry levels, on
the glucose and lipid profiles and the endothelial function. METHODS AND
RESULTS: Ten healthy young volunteers were included in the study. After
performing a baseline evaluation of cardiovascular risk factors and
drawing a fasting blood sample, subjects were exposed to a randomly
assigned potato soup meal containing 60 mL of one of three different
vegetable oils (olive, soybean and palm), either fresh or at one of two
different deep-fry levels (10 and 20 fries, respectively). Flow-mediated
vasodilation (FMD) was performed in fasting conditions and 3h after the
intake of the oil rich meal. Furthermore, blood samples were taken at
these stages for the lipid profiles and plasma glucose determinations.
All the meals resulted in a similar acute endothelial impairment (FMD
decrease of 32.1%, confidence interval [CI] 95%, 28.0-36.2) and
postprandial increase in triglycerides (27.03%, CI 95%, 20.5-33.3),
independently of the type of oil ingested (p=0.44) and regardless of its
deep-fry level (p=0.62). No correlation was found between endothelial
impairment and postprandial triglyceride increment (r=-0.22, p=0.09).
CONCLUSIONS: No difference was found in the acute adverse effect of the
ingestion of different vegetable oils on the endothelial function. All
the vegetable oils, fresh and deep-fried, produced an increase in the
triglyceride plasma levels in healthy subjects.
NO oil is healthy because it's a PROCESSED concentrated source of FAT. Fats are not good just SOME fats are LESS unhealthy than others.
OLIVE OIL? THROW IT OUT! ITS CRAP!
ps GIVE BEAST DA BOOT TOO!
WRONG! It's crap!
see for yourself...
Nutr Metab Cardiovasc Dis. 2007 Jan;17(1):50-7. Epub 2006 Mar 20.
Olive, soybean and palm oils intake have a similar acute detrimental
effect over the endothelial function in healthy young subjects.
BACKGROUND AND AIM: Currently, more than 30% of the caloric intake in
the Colombian population comes from vegetable oil consumption mainly by
the ingestion of deep-fried foods. Recently, it has been reported that
unsaturated fatty acid rich oils have a beneficial effect on the
endothelial function. Nevertheless, it is well know that the deep-frying
process alters the chemical composition of vegetable oils and can
produce adverse effects in the endothelial function. OBJECTIVE: To
evaluate the acute effect of the ingestion of large amounts of olive,
soybean and palm oils, fresh and at two different deep-fry levels, on
the glucose and lipid profiles and the endothelial function. METHODS AND
RESULTS: Ten healthy young volunteers were included in the study. After
performing a baseline evaluation of cardiovascular risk factors and
drawing a fasting blood sample, subjects were exposed to a randomly
assigned potato soup meal containing 60 mL of one of three different
vegetable oils (olive, soybean and palm), either fresh or at one of two
different deep-fry levels (10 and 20 fries, respectively). Flow-mediated
vasodilation (FMD) was performed in fasting conditions and 3h after the
intake of the oil rich meal. Furthermore, blood samples were taken at
these stages for the lipid profiles and plasma glucose determinations.
All the meals resulted in a similar acute endothelial impairment (FMD
decrease of 32.1%, confidence interval [CI] 95%, 28.0-36.2) and
postprandial increase in triglycerides (27.03%, CI 95%, 20.5-33.3),
independently of the type of oil ingested (p=0.44) and regardless of its
deep-fry level (p=0.62). No correlation was found between endothelial
impairment and postprandial triglyceride increment (r=-0.22, p=0.09).
CONCLUSIONS: No difference was found in the acute adverse effect of the
ingestion of different vegetable oils on the endothelial function. All
the vegetable oils, fresh and deep-fried, produced an increase in the
triglyceride plasma levels in healthy subjects.
NO oil is healthy because it's a PROCESSED concentrated source of FAT. Fats are not good just SOME fats are LESS unhealthy than others.
OLIVE OIL? THROW IT OUT! ITS CRAP!
ps GIVE BEAST DA BOOT TOO!