
Quote from killthesunshine:
"15 grams per day is fine"?
please define "fine"
is "fine" the equivalent of "essential"?
Quote from R. Raskolnikov:
fine = perfectly healthy
Kinda like I said several times to you in this thread but you can't seem to comprehend for some reason.
The amount differs for each person depending on weight and gender, I thought I wouldn't need to explain that but then again, it IS you we are talking about here![]()

Quote from killthesunshine:
ok, one more question,,, why do YOU (personally) at your weight need 15 grams of saturated fat daily?

Quote from killthesunshine:
please define "fine"
is "fine" the equivalent of "essential"?

Quote from R. Raskolnikov:
Because I CAN and still be healthy. And isn't being healthy what this entire freaking thread is about
By the way, sitting and posting on ET is NOT ESSENTIAL and BAD FOR YOUR EYES. Why don't you practice what you preach and give up ALL things deemed "unhealthy"![]()
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Quote from R. Raskolnikov:
So this thread ISN'T about being healthy?? You just want to give up beef for the heck of it?
PS If you want to give up beef for a real reason, give it up because of hormones and chemicals or just buy free range and organic![]()