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the sooner we get away from BEEF
Your argument is give it up completely cause you're unhealthy if you don't. I'm saying you don't have to give it up at all and still be healthy!
So you're afraid to ask a cardiologist eh?
Quote from killthesunshine:
the question is why you eating only 4 ounces per week of smthg you claim is good for you?
Quote from R. Raskolnikov:
Your argument is give it up completely cause you're unhealthy if you don't. I'm saying you don't have to give it up at all and still be healthy! 
So you're afraid to ask a cardiologist eh?
why limit to 4 ounces per week of smthg you claim is good for you. why you afraid of answering the question?
do you know the answer or do I have to ask your "cardiologist" why you need a cardiologist

The 4 oz per week is for you, enough to get the nutrients that you can't get from eating dandelions only while still maintaining your health.
Of course too much beef isn't good for you but that's not YOUR argument nor mine. You said give it up COMPLETELY and I said MODERATION.
Quote from killthesunshine:
why limit to 4 ounces per week of smthg you claim is good for you. why you afraid of answering the question?
do you know the answer or do I have to ask your "cardiologist" why you need a cardiologist
Quote from R. Raskolnikov:
The 4 oz per week is for you, enough to get the nutrients that you can't get from eating dandelions only while still maintaining your health.
Of course too much beef isn't good for you but that's not YOUR argument nor mine. You said give it up COMPLETELY and I said MODERATION.
what nutrients do we need from BEAST that we'd risk heart disease?
do you OWN your position, or do I have to call your "cardiologist" for YOUR answer

risk heart disease?? LOL Yeah if you eat beef and french fries for one meal per day everyday.
I'm for MODERATION. And I do eat lots of veggies too.
Man, your mind doesn't see color, only black or white eh
Quote from killthesunshine:
what nutrients do we need from BEAST that we'd risk heart disease? 
do you OWN your position, or do I have to call your "cardiologist" for YOUR answer
Here's a tip....the world is NOT black and white

You dumb ass, I used eating beef AND french fries everyday in the context of getting heart disease.
Reading comprehension isn't your thing I see
Quote from killthesunshine:
now, you think "french fries" are a healthy vegetable??
ask your "cardiologist" if french fries constitute a vegetable serving
Quote from R. Raskolnikov:
You dumb ass, I used eating beef AND french fries everyday in the context of getting heart disease.
Reading comprehension isn't your thing I see
your right, i missed your subtle BS satirical reply, your so EVASIVE with your answers i don't take you seriously, so i don't read you, seriously
your FOS. you have no clue,a nd that's apparent in your replies

Quote from R. Raskolnikov:
It wasn't subtle at all, it was OBVIOUS. Or should have been. Maybe I need to dumb it down a little for ya 
Evasive? LoL, that is YOUR calling card! Pot calling the kettle black, hilarious! Oops, was that too "subtle" for you
you do need to dumb it down for me..
please..
How much saturated fat is healthy
