the sooner we get away from BEEF

Quote from R. Raskolnikov:

Well, the answer is NOT. There are a couple schools of thought and each thinks the opposite of the other.

All I know is someone who is TRAINED in the field says that it's ok to eat some saturated fats but to keep them in check because they KNOW that too much IS bad for you.

Again....GIVE MODERATION A CHANCE!
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what did he mean when he said it's "ok"? did it mean it's good for you? did it mean it's essential, you got to get it? did it mean you can [probably] get away with it? did it mean i have no clue but i'm f^cking busy, so get out my face? did it mean i know your going to f^cking eat that sh^t anyway ... :D
 
He said its PERFECTLY HEALTHY to consume saturated fats as part of a healthy diet. He also said that they should represent no more than 1/3 of your daily fats intake.

So in essence....MODERATION! :D

Quote from killthesunshine:

what did he mean when he said it's "ok"? did it mean it's good for you? did it mean it's essential, you got to get it? did it mean you can [probably] get away with it? did it mean i have no clue but i'm f^cking busy, so get out my face? did it mean i know your going to f^cking eat that sh^t anyway ... :D
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Quote from R. Raskolnikov:

He said its PERFECTLY HEALTHY to consume saturated fats as part of a healthy diet. He also said that they should represent no more than 1/3 of your daily fats intake.

So in essence....MODERATION! :D
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if the BEAST is so perfectly healthy as part of a healthy diet then why do you have to limit it :D
 
For the same reason that eating too many french fries (sweet potato fries too) is bad for you, even though THAT has ZERO "beast" in it :D

Moderation, kid, moderation.

Water is very healthy, no, it's essential. Go drinks 30 tall glasses of water in a row and see how you feel LoL :p



Quote from killthesunshine:

if the BEAST is so perfectly healthy as part of a healthy diet then why do you have to limit it :D
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Quote from R. Raskolnikov:

For the same reason that eating too many french fries (sweet potato fries too) is bad for you, even though THAT has ZERO "beast" in it :D

Moderation, kid, moderation.
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a news flash for you .. eating just ONE French Fry is bad for you. . :D

here's another news flash.. there is NO known need for saturated fat in one's diet. tell that to your .. friendly heart doc :D
 
News flash...a potato is a VEGGIE!! :eek:

LoL :D

Forgive me for trusting a TRAINED professional with an outstanding practice in NYC over some nut on the internet! :p

Quote from killthesunshine:

a news flash for you .. eating just ONE French Fry is bad for you. . :D

here's another news flash.. there is NO known need for saturated fat in one's diet. tell that to your .. friendly heart doc :D
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Quote from R. Raskolnikov:

News flash...a potato is a VEGGIE!! :eek:

LoL :D

Forgive me for trusting a TRAINED professional with an outstanding practice in NYC over some nut on the internet! :p
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not once it's been fried inculcated with grease after that it's a piece of crap, (do i have to really tell you that frying is bad) :D
 
That "grease" you speak of, that wouldn't happen to be VEGETABLE OIL???

LoL!!!! :D

Quote from killthesunshine:

not once it's been fried inculcated with grease after that it's a piece of crap, (do i have to really tell you that frying is bad) :D
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Quote from R. Raskolnikov:

That "grease" you speak of, that wouldn't happen to be VEGETABLE OIL???

LoL!!!! :D
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i don't even use the highly touted as healthy OLIVE OIL, it's ALL highly processed crap.

are you really this dense, or do you just play an IDIOT on the i-net :D
 
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