KTS, do you eat cheese?
Quote from killthesunshine:
very occasionally and only on pizza . and even then i pick most of it off
currently, i'm experimenting with cheese-less pizza , i believe it will be all the new craze once gets out how healthy it is![]()
Quote from R. Raskolnikov:
If you can get a really tasty crust, good sauce and spices I'm sure that a cheese-less pizza can taste pretty good. Def need some fresh crushed garlic and olive oil drizzle on there too. Will be like a good garlic bread with some tomato sauce. It's not "pizza" but still sounds good.

Quote from killthesunshine:
great advice but NO olive oil. any oil is not good for you, highly processed very calorie dense fat dense food PRODUCT.
SAY NO OIL i don't care if it comes from an olive or from a loving kernel of corn NO OIL!![]()
Quote from R. Raskolnikov:
Olive oil is INCREDIBLY healthy, yes it has fat and can make you fat however the fats are great for heart health. Keeps that sucker well lubed and blood flowing great!

Quote from killthesunshine:
great advice but NO olive oil. any oil is not good for you, highly processed very calorie dense fat dense food PRODUCT.
SAY NO OIL i don't care if it comes from an olive or from a loving kernel of corn NO OIL!![]()

Quote from killthesunshine:
OO is not healthy it is just the alternatives are often less healthy.
Most of the calories are still from fat.
nutritionally speaking, why eat it at all?
it's a highly processed calorie dense fat dense food product that is devoid of essentially most beneficial nutrients![]()

Quote from killthesunshine:
how is any concentrated source of fat (OIL) better for the heart than not eating it at all?![]()