If you're anything like me then you find little more satisfaction in life than taking a good dump.
It seems as I age finding that little periods of life where a blissful crap is unattainable, I have searched far and wide for a remedy other than laxatives. Yes, proper gut heath and diet play a role, but you may be surprised to find that you're out of position, especially we Americans. Try this, it works. Skip to the 5 minute point for the proper position. Thank me later.
It seems as I age finding that little periods of life where a blissful crap is unattainable, I have searched far and wide for a remedy other than laxatives. Yes, proper gut heath and diet play a role, but you may be surprised to find that you're out of position, especially we Americans. Try this, it works. Skip to the 5 minute point for the proper position. Thank me later.