Quote from nutmeg:
"This is a tough one because 1) I need to discipline myself to avoid all the noises, and 2) I need to discipline myself to actually not be afraid to enter into a trade when my set up appear. These are the things that is really difficult to get into a cycle"
Avoid the noises? Au contraire, bring 'em on. Know them, love them, embrace the noise and one by one you won't notice them. Numero 2? The bogeyman of fear. Understanding may conquer fear quicker than discipline. What don't you understand re your set up, that would make you afraid? These might be a questions you could ask yourself.