


Quote from trader56:
Hi Axeman,
You were right! You warned me - I should have listened. I told you I'd probably regret not taking your advice!
But I have enjoyed your input! Immensely!
Quote from trader56:
Oh Longshot, let's see if we can educate you a bit further - doubtful, as you've so clearly demonstrated, but we'll try...again.
The recommended levels of fat are set as a PERCENTAGE of total calories. This means that the absolute NUMBER of calories is irrelevant, only the PERCENTAGE of calories from fat.
So, whether we use 15,000, or 15,000,000 or any other number, the PERCENTAGES don't change! Brush up on your math.
Most commonly recommended is 30% of total calories form fat, with no more than 10% coming from saturated fat.
I still haven't gotten any response to my question of your qualifications. Well, come to think of it, in looking over your responses - I guess I have!

Quote from axeman:
trader56,
Your talking to a brick wall. Longshot proved many times
he cannot do simple MATH. His micropenis prevents him
from ever admitting he is wrong. Its as simple as that.
Here is one of MANY posts we made long ago in the Atkins
thread. After many many attempts, he still cannot accept
the basic MATH which proves you can eat a LOT of meat
and still be on a low fat diet
One of MANY of my previous posts:
=======================================
3 oz of tuna in water is 90 calories.
600 calories is 30% of a 2000 calorie diet.
Only 4.5 calories are fat in that 90 calorie serving of tuna.
It takes 133 3 oz servings of tuna to get the 30% RDA of fat.
133 X 4.5 = 598.5 FAT calories, AAAAAAAND
133 X 90 = 11,970 CALORIES OF TUNA TO ACHIEVE 30% RDA of fat!
I repeat: 11,970 TUNA CALORIES are required to achieve the RDA of fat!!!
Damn longshot.... I guess MEAT is FAAAAAAAAAAAAAAAAR
lower in fat than you had ever imagined
========================================
FURTHER:
We could easily obtain 15% fat a day by dividing by 2.
Then we could eat a whopping 5985 calories worth of tuna
and STILL only eat 15% fat that Ornish wants to see!
Thats 66.5 servings of tuna and your STILL under 15% fat !!!
I was surprised myself just how much tuna or chicken you can
eat and stay WELL BELOW the RDA for fat, or even EASILY
stay within Ornish's guidelines for low fat.
But it doesn't matter trader56. Even with OBJECTIVE proof
like this, longshot is INCAPABLE of admitting he is wrong.
What more proof do you need of delusion or micro-penis issues?![]()
peace
axeman
