Huh! And I always thought that a quinoa was a member of the rodent family, not unlike a hamster. Do you suppose that if it ran quickly it would qualify as fast food?
How you treat your body in your earlier years is how your body treats you in your later years. I think it's interesting how some people are more concerned about the oil they put in their car than the food they put in their bodies.Quote from magicdust:
So much angst about fats, carbs, calories, assessing the exact nutrient value of every item in your diet. Something is wrong with the paradigm here.
Realising that is the first step.