Study shows why high-protein diets are unhealthy
- Thread starter Frederick Foresight
- Start date
And those with less muscle mass are more likely to become sicker and stay sick.
What is the matter with you? Not enough roughage?
You've already proven yourself to be other than wise.
high on protein
The Masai tribe of East Africa consume 200g or so of protein a day as so does the average Texan male.
Both seem to be healthy.
Do you have a link regarding their protein consumption?
Regarding Texans' life expectancy, they're middle of the road as far as the US is concerned:
https://www.worldlifeexpectancy.com/usa/texas-life-expectancy
In any event, you'll have to take it up with the authors of the article I posted. I'm just the messenger.
Now, compare that chart to this one:
https://www.huffpost.com/entry/okinawa-japan-longevity-diet-eat_n_5c6b107fe4b01cea6b883962
A lot more than simply 'good genes' going on here.
https://www.huffpost.com/entry/okinawa-japan-longevity-diet-eat_n_5c6b107fe4b01cea6b883962
A lot more than simply 'good genes' going on here.
People that are healthy are active, robust and maintain more muscle mass.
They are not healthy because they have more muscle mass, they have more muscle mass because they are healthy.
There are health benefits to being fit? cardio & strength training? Certainly. However additional health drops off quick I think.
They are not healthy because they have more muscle mass, they have more muscle mass because they are healthy.
There are health benefits to being fit? cardio & strength training? Certainly. However additional health drops off quick I think.
You're all over the map. So are you moving to Texas or Okinawa?
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