Been trading for four-ish years
I find myself getting increasingly stressed
I get a tight ball of stress
a bulletproof coffee
Im thinking
Trading, or day trading, is definitely not for everyone.
This activity is probably one of the top listed most stressful professions out there, I must imagine.
Look at the guys in those trading pits...most look very old, prematurely aging, bald or balding or thinning, they look high on coffee or vodka or coke and a junk fast food diet.
What are your trading returns, if I may ask? If they are relatively low, just buy and hold/invest in good, quality, stocks or the main index S&P and do something else with your life and time.
No offense, but are you fat or chubby?
Being fat or chubby or unhealthy or out of shape, in life, can have rather very profound chain reaction effects to other aspects of your life.
Scalping...that's not a sustainable trading model for the retail trader. I realized early on, that style of trading was not something I would find appealing.
Scrapping for scraps. Scalping is essentially just sitting at a card table or playing roulette. It's kind of boring and a waste of time.
Whether you look at a Day's Chart, week's chart, month's chart, year's chart...your ideal aim...is to capture that One, obvious, macro, major chart line move.
Fill up your fishing boat with the biggest catch in the water -- not a bunch of smaller, random, tiny, fish.
Also, you don't need many monitors, large monitors, curved monitors, monitor stands left and right ....just have One.
My computer setup is just a flat 19" monitor. That's all I stare at.
I personally find less is truly more in life, and in trading. Keep it Simple.