I am not sure why you've posted the "SLA" rules here.
I was looking for the (now imaginary) 5 rules for scratching because for some reason I was (wrongly) under the impression that the scratching exercise you did was based on them. I must have misunderstood some posts in your journal and in the Ghost thread; as I have mentioned before you guys sometimes exchange information in the chat that does not make it into the journals so it's not always clear if one is missing part of the context or not.
I for one would be interested in a post from you about what you did, how and why.
I do have some ideas on a scratching drill but it's a bit different from what you did.
Why would I want to do a scratching drill?
- I have fairly wide stops now and it might be better to enter/scratch/reenter 2-3 times than to let that stop be hit. Right now I am not nimble enough to see a change in price behavior that allows me to exit manually within a point or so (a stop size often mentioned by the other guys learning "SLA").
- I need to overcome some fear issues when entering, especially after a run of winners.
Any advice appreciated, of course.