Quote from mgin:
Don't know how I did it... I just did. Lately, I've been trying to make a few things click. One thing for sure is that there is a very distinct feeling to being in the groove, and another very distinct feeling when you're not. I made a couple of mistakes (10:01a long was unintentional), but I shook it off and got back in it. Started getting the "eebie jeebies" toward the end and just sidelined. Something I found interesting was that I didn't spend a lot of time on either of the 4 steps, monitor, analyse, decide, act. You just roll through it over and over and hit T, 4 steps, hit T, etc. You really do "Just Do It" when you get rolling. This is cool.
4.5 pts in a 3.5pt range in 30 mins...not too shabby.