If you REALLY want it, just go makeout with someone who has mono (preferably a girl, but who knows, you may REALLY REALLY want to lose weight!!!!)



Quote from Clubber Lang:
I lost 20 lbs. in 7 weeks 4 years ago (200-180 in 7 weeks).
No carbs whatsoever.
Ate chicken, beef, turkey, steamed veggies, eggs, and salad.
Also exercised (eliptical for 30-50 minutes 5 times a week, weights 4 times a week). Also biked to work a few times during that period.
Never went back above 185 lbs. since.
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That being said, every body type is different. The only reason I ever even got to 200 lbs. was because my girlfriend moved in with me and I was getting delicious home cooked meals all winter long. Put on close to 20 lbs. from October-May.
Once I stopped being a pig, the weight came off very quickly.
Good luck PohPoh. You can do it if you seriously want to.

Yes as well as several people I know......worked exceptionally well for all. It is a no messing around option if you are actually serious about losing weight, and cleaning the crude out of your system.Quote from Reaver:
Hey Ranger have you actually tried the MasterCleanse before? That sounds pretty hardcore, lemonade only for x days!
Quote from AMT4SWA:
Yes as well as several people I know......worked exceptionally well for all. It is a no messing around option if you are actually serious about losing weight, and cleaning the crude out of your system.
I bought the master cleanse book (little yellow paperback) from a Whole Foods here in Austin several years ago when I first found out about it.....I had instant results and I felt very good after doing it for the first time (now I do it once a year...usually in January after the holidays).
Quote from AMT4SWA:
Yes as well as several people I know......worked exceptionally well for all. It is a no messing around option if you are actually serious about losing weight, and cleaning the crude out of your system.
I bought the master cleanse book (little yellow paperback) from a Whole Foods here in Austin several years ago when I first found out about it.....I had instant results and I felt very good after doing it for the first time (now I do it once a year...usually in January after the holidays).

Quote from killthesunshine:
steamed veggies and salads ARE MOSTLY carbs you idiot
as for much of your weight loss .. that was H2O & muscle glycogen depletion haha