Sit back in your easy chair recliner with your legs on the foot rest and then do one arm push ups with a 20 pound dumb bell till you are too tired to continue.
Then lift one of your legs off of the footrest. To me it feels as if it only weighs about a pound.
Isn't that sort of mind over matter, considering the fact that your leg is much heavier than a pound.
Then lift one of your legs off of the footrest. To me it feels as if it only weighs about a pound.
Isn't that sort of mind over matter, considering the fact that your leg is much heavier than a pound.