What exactly produces the ketoacids?
Since betahydroxybutyrate is water soluble, I use natural laxatives to maintain peristalsis, inhibited by fasting. No adrenaline during the day, but when I wake up, I can feel it until I get things moving again.
Ketogenic dieting pointers
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What exactly produces the ketoacids?
Since betahydroxybutyrate is water soluble, I use natural laxatives to maintain peristalsis, inhibited by fasting. No adrenaline during the day, but when I wake up, I can feel it until I get things moving again.
That's a lot of saturated fat. I know sat fat is in fashion again, but I'm still hedging. I'm eating a bit more whole eggs and 30% fat reduced cheese (which still has flavor!), but I'm keeping one foot on (or is it off?) the boat. Moderation, and all that; and in that vein, whole grain carbs. I suppose my diet would best be described as the DASH Riprock diet.
Yeah, I agree about the pigs. They're supposed to be the smartest animals on the farm and reportedly have the cognitive capability of a 3-year-old child, which is considerably more than that of an adult Trump supporter. Also, I read or heard somewhere that some firemen who have smelled burning human flesh were subsequently put off by pork.
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That’s a good idea. I have a low BT to ALCAR and C, so I take the prebiotic and insoluble for general health.
Fasting -> liver FAs -> beta-oxidation -> acetyl-CoA -> TCA. It is my belief that ALCAR increase the tempo/clearance and perhaps capacity, by itself, and in the presence of supraphysiologic-ubiquinone/ol
That's a lot of saturated fat. I know sat fat is in fashion again, but I'm still hedging. I'm eating a bit more whole eggs and 30% fat reduced cheese (which still has flavor!), but I'm keeping one foot on (or is it off?) the boat. Moderation, and all that; and in that vein, whole grain carbs. I suppose my diet would best be described as the DASH Riprock diet.
Yeah, I agree about the pigs. They're supposed to be the smartest animals on the farm and reportedly have the cognitive capability of a 3-year-old child, which is considerably more than that of an adult Trump supporter. Also, I read or heard somewhere that some firemen who have smelled burning human flesh were subsequently put off by pork.
Structurally, animal fats have poor-adherence to arterial walls. VLDL is THE cause of arterial plaque/CAD.
I think even on Keto you should not be simply eating bacon and ribs all day. Even within fats there is a healthy balance. This is coming from a bacon-holic....
I believe as you indicate there are the dense and fluffy LDL and high LDL alone is not a warning sign if you can then get the tests to determine what type of LDL you have, correct?
Right. There is also a genetic predisposition for adhesion. A lot of moving parts, but just stay away from sugar as much as possible. Sugar=heart disease.
