I get how being consistent can lead to 'flow'
What I'm seeing is my discipline is improving but it's not the 'cold turkey' sudden switch to great discipline that I mentioned previously. It's a gradual improvement but I think it can improve quite quickly. The things I'm doing right are giving me more confidence to try to do everything right. What I'm doing wrong I can see how beneficial doing it correctly will be. I see little things that I did intuitively that i can build into my exit rules so that it better fits my personality and results in better results. Gotta test /track these ideas.