first we have andre asking FPC not to post (in chit chat of all places). who the f*** is andre to tell someone to not state their opinions?!:
(i was going to quote andre's message to FPC, but it appears andre deleted it. surprise, surprise.)
then i posted this message:
this is not right. if you don't like my posts, put me on ignore.
I HATE CENSORSHIP!
EDIT: THE ABOVE POST HAS BEEN DELETED FROM CHIT CHAT AGAIN!! THE MODERATOR IS OBSESSED! HE MUST DELETE THE POST NO MATTER WHAT IT CONTAINS!
if this sh!t keeps up, i'm done posting to this place. yeah, i know that's not a great threat, but it's all i have.
(i was going to quote andre's message to FPC, but it appears andre deleted it. surprise, surprise.)
then i posted this message:
the above message was deleted FROM CHIT CHAT! luckily i had it saved, so i posted it again. THIS MESSAGE INCLUDED 2 GREAT PROTEIN LINKS! they could be helpful to people yet andre decided HE didn't like my post so it gets deleted. does any rational human being think that post should have been DELETED FROM CHIT CHAT?! unbelievable! talk about intolerant, out of control, control freak moderating.TM_Direct, i'm not pissed at you, dude. you are not as bad as alfonso. alfonso has some of the worst opinions on ET, imo.
i didn't really attack everything about atkins. it's just annoying when people fiddle with protein/carb/fat ratios while totally IGNORING their calories! ridiculous!!! i actually do take in a lot of protein sometimes. the RDA requirement is not right if you're very active, trying to gain muscle, etc.
http://www.nwspine.com/Lib-Protein_Permu_II.htm
http://www.maxsportsmag.com/healthnutrition/issue12/12hn1.htm
as for me attacking your losing 10 lb. i definitely DID NOT claim it was ALL water weight! go back and read what i said. that is not what i said at all.
this is not right. if you don't like my posts, put me on ignore.
I HATE CENSORSHIP!
EDIT: THE ABOVE POST HAS BEEN DELETED FROM CHIT CHAT AGAIN!! THE MODERATOR IS OBSESSED! HE MUST DELETE THE POST NO MATTER WHAT IT CONTAINS!
if this sh!t keeps up, i'm done posting to this place. yeah, i know that's not a great threat, but it's all i have.

