Let’s just cut to the chase here. We are thirty years into electronic trading exchanges - they’re not going away and Algos and automation aren’t going away. It is a waste of emotional energy to piss and moan about it. There are some hard truths that need to be taken to heart:
1. Trading OTC forex with $5K might might not be a particularly wise choice.
2. Sitting in front of a monitor, mouse in hand, and trying to scalp fast moving markets like forex, gold, crude oil - where you know for a fact Algos and automation are participating might not be a wise choice.
3. My suggestion would be for the retail trader to only look for 1, 2, possibly 3 really high quality entry setups per day and to give it each a chance to develop. That way, you’re taking the bots and the spoofing and the games out of it. It’s also going to force you to have some self reflective accountability for your choices and trade management - which is a good thing. If you step away from the microstructure of the market order flows, good things are more likely to happen.
I wish everyone good fortune.