as far as tender red meats go, filet mignon is the most lean as long as you trim the fat away. 6oz has 350 cal, 15g fat, 6g saturated, substantially better than ny steak or porterhouse. i love it! i usually buy a few pounds from the butcher, and this lasts several days. of course it means making sacrifices such as not eating other bad foods like pizza during that time but it's worth it!
i used to eat grilled sashimi-grade fish (medium rare) pretty often but it was costing $20-30/lbs. i asked myself, WTF are you doing dummy? you can get filet mignon for 1/2 or 1/3 of that.
i used to eat grilled sashimi-grade fish (medium rare) pretty often but it was costing $20-30/lbs. i asked myself, WTF are you doing dummy? you can get filet mignon for 1/2 or 1/3 of that.

