Quote from nursebee:
"glance at charts" can be done on smart phone in the rest room
That is the answer to trading at work really. If you exit via bracket orders residing with your broker or the exchange, positions are on autopilot... if you use a timeframe that only requires checking for an entry infrequently, can be done at lunch, breaktime, bathroom breaks, etc, you might be able to focus on work enough to do it.. Trying to focus on two things at once is actually impossible, nobody should try that.
? Offer the boss 2% of ye plunder