Actually, a good method of "winding down" might be posting on ET after a trade ... it at least keeps one out of the market a little. 
With regards to my last scalp: round numbers are very predictable sometimes.
(depends on market conditions, of course)
Yes, another "mini-pattern" that was evident:
When IB Ideal Pro (close to interbank because of little action ?) quote went down (to 1.2628), a little buildup on 1.2628 in EuroFX happened (only around 90 I think). But with the bigger lots below on bid not retreating it was quickly overtaken. Seems trivial but gives very important small clues - especially when all those gets added up. Now we finally went on to the round number ... 1.2630 on EuroFx.
Just one example of things I look for.

With regards to my last scalp: round numbers are very predictable sometimes.

(depends on market conditions, of course)
Yes, another "mini-pattern" that was evident:
When IB Ideal Pro (close to interbank because of little action ?) quote went down (to 1.2628), a little buildup on 1.2628 in EuroFX happened (only around 90 I think). But with the bigger lots below on bid not retreating it was quickly overtaken. Seems trivial but gives very important small clues - especially when all those gets added up. Now we finally went on to the round number ... 1.2630 on EuroFx.
Just one example of things I look for.
Tight range here....