Quote from Cocaine:
Nah, dish was $40, fish accounted for the majority of that price otherwise the menu would have said "Edamame and Black Bean mix w/ a side of Alaskan Black cod", which it didnt say. Once again saint, your framing is off because your whole view of things is slanted to only what you believe.

Quote from macal425:
Did you read my post. What part of "Fresh" and "Steamed" didn't you understand. Unless my wife is secretly adding butter to the "Fresh" veg I put into the bag, then it is butter free. Hmmmm, maybe you're right!

Quote from armoured saint:
ok, then what is in 'the bag' you don't find in the vegetable?
yes, a link. thanksQuote from macal425:
Huh? It's a plastic bag, thats all!! It's just an alternative way of steaming that seems to lock in more flavor (or brings out more flavor). Would you like me to provide a link to what the bag looks like, and the nutritional values of such a plastic bag?
Quote from The Swordsman:
From what I gather from the majority of posters that have contributed is that moderation is really the key. A diet geared towards whole grains, fresh veggies/fruits, some meat and fish and stripped of most processed foods is really where its at.
Quote from armoured saint:
yes, a link. thanks
btw, how do the veggies come out.. crunchy or real soft?