1. Hmmm... would that be positions, or strokes?
2. Legit definition before anyone gets too carried away...
Both are exhilaratingly good workouts, nonetheless.
Anyone else workout in here?
- Thread starter Matt24SPFL
- Start date
2. Legit definition before anyone gets too carried away...
Both are exhilaratingly good workouts, nonetheless.
Can we get an age and location of everyone in here please.. Just curious about the age group I'm working with so I can tailor make some articles/discussions for the appropriate age group. 
Whey protein?... I cant find a good mix that tasts/ smells good for the life of me. Or maybe they're all susposed to smell and taste like crap. I wonder if those protein bars work just as well?....
cm69
You know anything about boxing? No? Oh,
Im the HEAVYWEIGHT CHAMPION OF THE WORLD!
i played a little college hoops ( before getting thrown out over that 'fire alarm incident').....try as i might, i will NEVER have that burst ever again...On the other hand, i do workout occasionally with a guy who WAS the former Heavyweight champion of the world...He's 52 and is in better shape then most 22 year olds...he tried getting me to do his Ab work out once and i almost threw up!!!
BTW...41, 6"3 230lbs in Florida...I run a 4.4 40yard still ( minutes not seconds)
The best tasting protein I"ve had is the Grow! from Biotest Laboratories..
www.t-nation.com
Tastes just like a milk shake with water..
Most protein bars are filled with crappy proteins and high glycemic carbohydrates and usually dont meet label's suggested macronutrient breakdown.
Quote from TM_Direct:
You know anything about boxing? No? Oh,
Im the HEAVYWEIGHT CHAMPION OF THE WORLD!
i played a little college hoops ( before getting thrown out over that 'fire alarm incident').....try as i might, i will NEVER have that burst ever again...On the other hand, i do workout occasionally with a guy who WAS the former Heavyweight champion of the world...He's 52 and is in better shape then most 22 year olds...he tried getting me to do his Ab work out once and i almost threw up!!!
BTW...41, 6"3 230lbs in Florida...I run a 4.4 40yard still ( minutes not seconds)
haha.. dayyyyyum!!
You're a big dude..
It's not your feet that matters, it's the motion in ocean...
imo, supplements are just like art, movies, books, food, etc.
90% are mediocre at best
5% are excellent
5% are bad for you
there are lots of very effective supplements : R-ala, creatine, fish oil, protein powder, acetyl-l-carnitine, melatonin, peptide bonded glutamine, fish oil, ephedrine, etc.
and far far far more ineffective ones.
also note that both HGH and Testosterone ARE available and perfectly legal in the US - with prescription, although no doctor is going to prescribe the high amounts that bbers use
90% are mediocre at best
5% are excellent
5% are bad for you
there are lots of very effective supplements : R-ala, creatine, fish oil, protein powder, acetyl-l-carnitine, melatonin, peptide bonded glutamine, fish oil, ephedrine, etc.
and far far far more ineffective ones.
also note that both HGH and Testosterone ARE available and perfectly legal in the US - with prescription, although no doctor is going to prescribe the high amounts that bbers use
I absolutely agree!
My supplements are..
Multi-vitamin
Udo's Choice Oil
r-ALA (200mg 15 minutes before every meal)
Various protein supplements
digestive enzymes
alkalize ph booster drops
BCAAs
Neurogenex (helps with brain function)
PureCEE
REmember, I train EXTREMELY hard, so I do need extra supplements than the average person.
As far as HGH and Testosterone is concerned.. You see, there are so many Underground Labs and chinese powder sources, it is almost a mood point to go to the doctor. With the emergence of Hygetrophin (a new type of HGH that is VERYYY effective), IGF-1, and PGF-2a and more recently PGCL. HGH is essentially a precursor to IGF-1, so, I think you'll continue to see a steep decline in HGH prices..
There are anti-aging clinics with doctors who will prescribe moderately higher doses of test depot and HGH.