This is a common event. Most of us have experienced it ourselves. But that doesn't mean you have to stay there in that state of mind. Pull yourself up by your bootstraps and when you're up don't let yourself fall into that trap again, unless it's more comfortable there than having to do something different to get a different result.
Think your confused not the 1 doing that, not my thing.
RN doesnt actually trade, yet he pretends to be a pro sad times ( imho awaiting proof otherwise which i suspect will never come )