I live in the West Coast, and always wake up late. The one day this week when it was loud outside, I woke up early, and had a perfect trade. After Wed, I also did not feel like trading, since I had no losses and was scared of giving my profit back.
Why can't I wake up earlier to trade?
- Thread starter oraclewizard77
- Start date
By the way, I do have problems falling asleep at night.
I must try this stuff. Dreadful insomnia and I don't like taking sleeping pills.
Thanks, good info. I didn't know about the long term use as health products are always touted as natural and safe.
i second the motion
Regular moderate exercise works best for me as far as getting to sleep. Waking up in the middle of the night and having a hard time getting back to sleep is more common problem for me. Could be stress i think. I have hypnosis/relaxation tapes i'll listen to if i can't fall back asleep after awhile.
They're cheap and downloadable. i have the Beyond limitations mp3. i see there's one on sleep. let me know if you end up trying it.
http://www.hypnosisconcepts.com/cds-and-mp3s/
They're cheap and downloadable. i have the Beyond limitations mp3. i see there's one on sleep. let me know if you end up trying it.
http://www.hypnosisconcepts.com/cds-and-mp3s/
Lift weights. 2 exercises a day minimum (6 sets total). Works great for me. Used to have sleeping issues too and then started lifting. Haven't had any problems since.