Don't mean to sound rude, but if the OP is sooooo scared about losing money, I ain't so sure this profession is right for him. Why sweat over something that you dread doing? Instead, go find another job that you actually look forward to doing everyday. Anyway, the key to overcoming OP's problem is to gain confidence and that comes only with consecutive winning trades.
BTW I wouldn't worry about seeing a shrink. Heck, after 20+ years of trading, I still get the jitters once in a while.![]()
One thing I've noticed is a lot of the great at home traders were trading with real money for months even on losing streaks. Also prop firms set you up with real money trading from the start. I'm slowly getting less anxious doing a few small trades here and there. I'm not going to change my strategy or anything, I believe it already works. To me it's a big start even just entering the orders, following my strategy and making some small profits. It may take a few months to build up to the first 100-200 dollars. But from what I remember profits start to add up extremely quickly after that point