Quote from ThuNd3r:
High state of mind is more difficult to recognize and deal with. Pain alerted you to Low state. However, high state is only good feeling which is intoxicating. The thing trader need to realize is that High state is far more dangerous then a low state. The higher your state of mind the farther you have to fall and more pain/emotion/stress results.
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what ThuN3r said about the "high state" being even more dangerous then the low state is something that i can relate too.
i've been consistently profitable for a few years, but not at the level that i had hoped (fanatasized) for.
then during the crazy volatility of Oct. and Nov. 08 i took my little 5 figure futures account and increased it over 8 weeks by about 700%, from exactly Oct.1st until the Tuesday before Thanksgiving (i took wed. off). Thankfully, I made a nice wire transfer out of the account to my checking account before taking off for the holiday.
the day before all this started, i got word that someone who i am very close to had unexpectedly died. i was shaken and my family and friends all said i should take some time off and not trade.
well, i didn't listen. the type of trading i did during that 8 weeks was very unuasal for me. i wasn't falling my usual set-ups, in fact, i was almost just guessing and just jumping in here and there and jumping out again as soon as ES moved 10-20 points, often in a matter of minutes. i was making HUGE money, every day. During that 8 week period i had only ONE losing day. Incredible I thought. I must now be a market a genius, right?
As the character of the market changed in Dec., my random trading style didn''t fare well and I gave back over half of my profits.
i spent the x-mas break thinking about what went wrong. then in jan., i tried swinging the bat again as if it was still Oct. and Nov., but it didn't work and found i was just running in place.
it has been MUCH, MUCH harder to UNlearn that style that made me 700% in 8 weeks, then it was to learn to be consistent in the first place. i was being rewarded with huge profits for not obeying ANY of my rules. And to get back to trading within my rules was incredibly difficult because it seemed, "too boring", and "slow" and i was used to getting much bigger rewards.
bottom line for me is that my emotional state has more to do with being green on the day then my set-ups or money mgmnt, actually probably a lot more.
being aware of my emotional state is 95% of it for me.... your mileage may vary. lol.