@Baron will be interested in this comment (from the previous reddit thread):
"thewhitedog:
It's out already, I'm 48, have been taking liposomal NMN for almost a month now and it's doing something, have more stamina in workouts, girlfriend swears my skin looks nicer but not sure if she's reading too much into it haha. The big thing will be to see if the few grey hairs in my beard turn brown again which some people report happening."
"I get mine from Alivebyscience -
www.reddit.com/r/AlivebyScience/"
"I'm taking the liposomal NMN capsules, the lipo sublingual fistein, I got the nad+ nasal spray, and the renue serum and moisterizer for my skin. I sort of went all-in on this to see if it works. So far, something seems to be working, def notice it while working out, but will see how it goes long term. Next step is to get my bloods etc done, plus regular photos so I can track if it works.
I turn 50 in 2 years and it's a mindfuck. Have no interest in being physically elderly."
"The energy thing, no, sorry, it's clear that is working. Endurance is definitely more than before. The effect is consistent across all workouts (and, frankly, in bed as well) and the physical feeling associated with exertion is noticeably different, been trying to think of a dispassionate way to describe it but failing - it's like a fizzing, satisfying sensation.
In the mouse studies Sinclair ran they said the older mice given the NMN broke the treadmill from running too long, I don't have anywhere near that dramatic an effect but at peak exertion there's "more in the tank" than before and it actually feels good rather than before when I would be gassing out and not enjoying it."
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Another poster:
"
wowthatssorude
Also my experience. NR (nicotinamide riboside) I saw mental energy up, sharper more focus. And my calves do not cramp. At all. On feet 12hrs a day at factory. When I stop taking NR my cramps come back within a week. Workouts go better. In general I train harder with more focus and feel less wasted after a work out. NR I did 600mg a day (too expensive though why I don’t now)
NMN sublingually about the same effect just less so. I only did 300-400mg daily (I never exactly measured my powder everytime). subjectively I think I liked NR more. Although I did take more mg consistently.
I had better days with NMN vs nothing. But the NR I noticed I just had more bounce. And definitely less pains, that I’m sure. Hips, lower back and neck didn’t hurt as much. And my calves basically every day, were cramp free.
I’ll try doing 500-800 NMN next time to see if more is better.
Just want these things cheaper.
I feel good to with 1g of Niacin (regular nicotinic acid. The flushy kind). Not quiet what NR gave me.
And Nicotinamide honestly I feel great on and it’s cheap. I know it can suppress sirt1 but I’m sure we need more data about how much and if it fluctuates. Even if NMN does increase sirt1, it’s also suppressing it if most breaks down to nicotinamide too……sooooo. More data needed.
Just my experience of a year trying each for months at a time. I’m not a research study. Just a guy with an anecdote."