Quote from thesharpone:
close your eyes and say I give all my pain to this world and everyone in this world (also envision what you say)
the least is it will relieve you from your pain temporarily, even if it is for a few seconds it is worth it, because you need that relief when in pain
That sounds like sadism, which I'm sure is not what you're
going for.
If you've ever watched Buffy maybe you caught the episode
where Willow was so overcomed by the misery in the world
that she decided it was best to destroy the earth. Her friend
since childhood, Xander, risks his life to stop her.
http://www.youtube.com/watch?v=EofGj0kNNJY
WILLOW: Still making jokes.
XANDER: I'm not joking. I know you're in pain. I can't imagine the pain you're in. And I know you're about to do something apocalyptically evil and stupid and hey, still want to hang. You're Willow.
WILLOW: Don't call me that!
XANDER: The first day of kindergarten you cried 'cause you broke the yellow crayon and you were too afraid to tell anyone. You've come pretty far, ending the world, not a terrific notion... but the thing is, yeah. I love you. I love crayon-breaky Willow and I love scary veiny Willow. So if I'm going out, it's here. If you wanna kill the world, well then start with me. I've earned that.
WILLOW: You think I won't?
XANDER: It doesn't matter. I'll still love you.
WILLOW: Shut up. (she magically cuts his face)
XANDER: I love you.
(she magically slices at his chest)
XANDER: I... love -- (she blasts him, but he gets back up & staggers towards her)
WILLOW: Shut up.
(she blasts him again, weaker)
XANDER: I love you, Willow.
WILLOW: Stop...(weak blast)
XANDER: I love you.
WILLOW: Stop!
(she punches at him with her fists, breaks down crying in his arms, her hair turning back to red)
XANDER: (softly) I love you.
http://vrya.net/bdb/clip.php?clip=3744