Quote from jb514:
That is a good link. Where are you finding sites that post their trades?
My one issue is that it appears vertical spreads profit from decline in options prices. If that is true doesn't that make credit and debit spreads cannot profit from low volatility. Although if they cannot profit from low volatility, that goes against my previous post, which I am completely sure is true.
The web sites are all over the internet... I won't endorse any of them here. I have mentioned them before though, in prior posts.
You profit from credit spreads by the passage of time/evaporation of option value - that you sold. Like spoiled milk. You want to be the one who sold it, not bought it.
Volatility... when you have big swings, up and and down... volatility increases, option values increase... which you can argue is good to sell those pricey options; however, if it is too volatile, then you don't want anything to do with this approach because both your short and long positions could be breached, resulting in maximum loss - IF you hold the trade to expiration. No one with any sense should ever do that (roll to the next month for cyring out loud - on the put side).
You want a sideways market, with a slight bias up/down, low to moderate volatility on the underlying. Look at using indexes, like the RUT. Offers diversification, plus is a little more volatile than SPX, SPY. The call side, however, on the RUT has been a bitch over the past months and months. Whereas staying on the put side has been like shooting fish in a barrel.
As long as the price of the underlying does not penetrate your short option, at expiration, you're good. Some months are better than others. In a low vol month, you don't make as much. High vol months, you get more. Gamma, delta-neutral, yadda, yadda... it's price action.