What's Next?

[Frederick Foresight]

Lectin-Free? that is a new one for me

The guy's gotta differentiate himself from all the other charlatans out there.

 

[MarkBrown]

Lectin-Free? that is a new one for me

https://www.healthline.com/health-news/kelly-clarkson-diet#1

 

[murray t turtle]

https://www.healthline.com/health-news/kelly-clarkson-diet#1

%%
Wonder if that is a fad?? Even stuff like salt/sodium is needed; but in proper amounts.That's why RDA % is on many pacs....................................................................................

 

[Frederick Foresight]

A set of Powerblock dumbbells and an adjustable bench is all you need.

I know that those selector-type dumbbells are in vogue, but I prefer the older style:

I have a set at home, although it's only for backup if I can't work out at the gym for any reason. It helps that I rest between sets.

 

[DTB2]

This is old school and I use them in the unfinished basement just like when I started. 1972

Actually listening to the same music too-LOL