What Should Be in a Trader's Journal?

How many of you keep a spreadsheet of your trades aka trade journal which may state the date you entered a trade, the ticker symbol, stop price, etc?

Do you guys have spreadsheets that entails other information that helps you?

I'm getting back into trading, and when I used to do it, I kept a trade journal, but that was it. I was wondering what spreadsheets other traders use to help them :)
 
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